Watch the video above, 5 Transformational Programs for Our Time
All of the programs are based on research that shows the endorphins released during listening are the “feel-good” chemicals, promoting inner peace, and positive mindset, building resilience, for long-lasting well-being. What I’ve noticed, there is plenty of research for sound and music and its myriad of benefits but the applications or programs are nearly non-existent, nor is anything tied into integrative medicine, with meditation, and all the benefits. The 3Melete programs draw upon the benefits of meditation, the relaxation response, particular sound and music, and accessing states where restoration, resilience and healing occur as well as the strengthening of neuroplasticity in the areas of intuition, insight, creativity, and problem-solving development; critical elements of our evolution.
