I have issues with anxiety about different things I have to do out in the world. Now that I know these meditations, I feel completely different! I even told one of my doctor’s about how he could use these meditations in his practice to help people!

– Ellese P.

I don’t know what it is about the Beta-theta, but it is the only meditation that I can use! It is really powerful for getting me into a really deep meditation. It’s amazing!

– Aria S.

I have tried different meditations and decided it wasn’t for me because I couldn’t get it. I know there are many benefits, even my nurse practitioner recommends it! When I listen to these (3Melete) meditations, I am transported, then it is over and it seems so simple how I got into that state!

– Carrie B.

In this time, I want the guidance of grounded women who are on the spiritual path, who are way ahead with a lantern showing the way. I want to listen to their voices, their songs, and where they are leading us because we need to listen to the women who are healing this place in our souls and all around us. I want to feel the energy in my every footstep and heartbeat of what it is like to travel with this guidance so I can be it too. You are the lantern. The meditations are part of all of that.

– Thea M.

I have used the meditations for going to the dentist, and separately a root canal, and before an outpatient surgery that were very stressful. It was super helpful, and comforting to hear and to get through these situations. It is so easy and these medical providers don’t offer anything!

– Teresa A.

I have PTSD and have tried lots of different things from sleep pillows, melatonin, Niquil, and other things to get to sleep. When I listen to the meditation before sleep I am able to unwind and relax. That helps me get to sleep. All the info about what to do and not to do reminds me about those things.

– Paul H.

I have PTSD and have tried lots of different things from sleep pillows, melatonin, Niquil, and other things to get to sleep. When I listen to the meditation before sleep I am able to unwind and relax. That helps me get to sleep. All the info about what to do and not to do reminds me about those things.

– Athena A.

When I listen I am ready to sleep deeply. Sometimes it is as if the sounds of the meditation are in my dreams. It is cool!

– Kaleena T.

The meditations helped me with pain. The only thing I had for my pain was pills. The meditations gave me something to look forward to. And when I listen, it is a break. The rest of the time in the day, my pain seems less and that is helpful. I am sleeping better and that also makes my pain less, too.

– George J.

I have been dealing with pain for a long time and was worried about taking medications for pain. Before I listened to the pain meditation I was doubtful but “thought what could it hurt?” I discovered listening to the meditation actually did make a difference, that I enjoyed the process of meditating, and I feel better. Now I do more, which I love!

– Thomas B.

I have a stressful job and have to decompress from it at the end of the day and the week ends to manage. Now I incorporate these meditations into my decompression time and I am able to relax more deeply, but also get insights out of my meditations that are spiritual food for my soul.

– Evangelina B.

I come to you because you above all others give me what is needed to sustain and move forward. I feel the work you do, and the meditations soothes my soul and carries me to places of comfort and guidance. And then there is another layer of aha’s I get that are the sparkles of light that sometimes are breakthroughs.

– Shoni E.