healing benefits of 3Melete Curated
Sound and Music!
The 3Melete sound healing programs are based on scientific research, ancient practices and integrative content.
Scientific research backs up epigenetic healing benefits from listening to curated sound and music that restore our neurological system from trauma, stress, and inflammation that contribute to physical and mental dysregulation that contribute to most physical and mental disease.
‘Epigenetics’ is the term used that means we can connect to changes in how our neurons and cells respond to stress through specific changes in our brain waves, heart rate, and breathing.
3Melete sound healing programs are designed to facilitate these shifts and include systems that create the foundation for transformation.
Simultaneously, when we listen to curated sound and music we connect deeply into resilience developing problem-solving and insight and there is raising of consciousness by changes from our ‘normal’ beta brain waves to positive healing alpha brain waves. These changes also positively impact our immune system!
Included in all the programs are methods that support your physical body, mind, emotions, and spirit as integrative practices so you have a comprehensive approach.
The 3Melete Programs are not one-time or temporary interventions but tools that promote longevity throughout your life!
Click below to learn more about each of these comprehensive programs
Getting Good Sleep Program gives you a system that connect you to relaxation through specific sound listening methods.
Mastering Challenging Times Program is for anxiety, medical and dentist appointments, surgery, litigation, upheaval stress, and times when you need to stay centered, calm and balanced. A reliable tool to know is at your fingertips and deepens over time with consistent use.
Healing Program is for people in recovery, addiction, trauma, and mental health concerns. Lessen stress, anxiety, depression, while developing calm, resilience and inner wisdom. Methods and systems with easy to use tools that support transformation and building memory, learning, and emotional and mental strength. Discover the details!
Managing Pain is for people with chronic pain to diminish the amount of pain, and pain related depression, and gives control over pain instead of the pain having control over your life. A non-pharmaceutical and non-invasive method that is easy to use!
Spiritual Awakening and Transformative Experience Program is for people on the journey and who have one or more experiences and want to uplevel, integrate through their neurological system, glean more insights while staying grounded and progressing, and deepening and expanding their inner spiritual connection. This program is also beneficial for people who are using psychedelics to sustain, integrate, and further their development.
What you Get to Support Your Changes
Inside each program after purchase, you'll find the "Start Here Guide" that takes you through each step of your content, starting with Step 1. The Guide provides a detailed method for you to navigate the system so you can easily follow the process.
Step 2 - A detailed video in every program gives you integrative, comprehenisve methods plus, additional tools and tips for getting all the benefits for your success. Integrated means methods for your physical body, mental and emotional success.
Step 3 - You'll find your Audio files for the different selections which are available to download (Check your Junk/SPAM email after purchase).
Step 4 - Core selections give you the tools to optimize your ability to easily shift into relaxation, physical, mental, emoitonal and spiritual regeneration, for effective changes. These specific sound and music patterns are powerful for EVERYONE (people who have previously tried meditation and found it ineffective or challengeing, and for people with previous experience).
Step 5 - Programs include additional content including videos, special journals and logs, and/or questionaires to deepen your experience, notice patterns, and develop insight.
Testimonials
I don’t know what it is about the Beta-theta, but it is the only meditation that I can use! It is really powerful for getting me into a really deep meditation. It’s amazing!
- Aria S.
I have PTSD and have tried lots of different things from sleep pillows, melatonin, Niquil, and other things to get to sleep. When I listen to the meditation before sleep I am able to unwind and relax. That helps me get to sleep. All the info about what to do and not to do reminds me about those things.
- Paul H.
I am an artist, and the meditations transfer into my work indirectly and sometimes even literally. I can tell doing the meditations gives me better dreams or more interesting dreams and I am more aware of my dreams. I have dreams I use in my art. I will keep doing your meditations because they work for me.
- Athena A.