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  • About Us
    • Evidenced Based Research
    • Blog
  • Time Meditations
    • 5 Minute Meditations
    • 10 Minute Meditation
    • 20 Minute Meditation
    • 40 Minute Meditation
    • One Hour Meditation
  • Meditation Groups
    • Desert Rain
    • Heartbeat
    • Einstein’s Meditations
    • Beta-Theta
    • Tibetan Bowls
    • Ocean Sounds
    • Wind, Forest, Drums
  • Narrated Meditation
  • Contact
  • Home
  • About Us
    • Evidenced Based Research
    • Blog
  • Time Meditations
    • 5 Minute Meditations
    • 10 Minute Meditation
    • 20 Minute Meditation
    • 40 Minute Meditation
    • One Hour Meditation
  • Meditation Groups
    • Desert Rain
    • Heartbeat
    • Einstein’s Meditations
    • Beta-Theta
    • Tibetan Bowls
    • Ocean Sounds
    • Wind, Forest, Drums
  • Narrated Meditation
  • Contact

Ocean Sounds

Watch the video to learn the different ways to apply the ocean sounds recording. The video covers how to use the audio recordings for relaxation, pain management, getting to sleep, calming, stress reduction, heightening consciousness, and expanding and deepening meditation practices as well as developing creativity, insight, problem-solving, and wellness.

https://3melete.hswstaging.site/wp-content/uploads/2021/05/Ocean-Sounds-5-Minutes.mp3
https://3melete.hswstaging.site/wp-content/uploads/2021/05/Ocean-Waves-10-Minutes-3-Melete.mp3
https://3melete.hswstaging.site/wp-content/uploads/2021/05/Ocean-Waves-20-Minutes-3-Melete.mp3
https://3melete.hswstaging.site/wp-content/uploads/2021/05/Ocean-Waves-40-Minutes-3-Melete.mp3
https://3melete.hswstaging.site/wp-content/uploads/2021/05/Ocean-Waves-One-Hour-3-Melete.mp3

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