Who Created The 3Melete Meditations?
Dr. Susan Sophia James created 3Melete Meditations (“Melete” is said like Mell-ĚT-tay), and the name comes from 3 primary components…
3 is a Sacred number referring to the 3 elements that are the foundation of effective meditation, which are:
1) positive shifts in brain waves
2) heart rate
These 3 elements also represent the three original Greek muses: Melete, Aoide, and Mneme.
Who are the Greek Muses
... why are they important?
The number ‘three’ represents the three original Greek muses, Melete, Aoide, and Mneme, foundational elements that contribute to the 3Melete Program.
Each of the muses are inspirational and essential elements for the effective meditations of the 3Melete Meditation Program.
Melete means practice or repetition that creates a new resonance of long-lasting benefits in harmonizing at a new level within our body, mind, emotions, and spirit.
Aoide means song, melody, vibration, tone, and rhythm. Using songs and rhythm as tools of teaching to connect, remember, inspire, enhance, comfort, align, and even heal our beings are ancient methods known throughout sacred practices worldwide and supported by science.
Mneme means memory and intuitive memory that builds with practice through sound patterns.
Listen to the Mastering Challenging Times Program
Discover What’s Inside the Pain Management Program
Listen to this Insightful Video-How Meditation Connects to Change and Evolution
Get the Details on What Inside the Healing Program
Listen to What’s Inside the Getting Good Sleep Program
Learn About the Spiritual Transformative Experience Program
Get the Details About What’s Inside the Heartbeat Meditation
Listen to What’s Inside the Universe Tibetan Bowls Meditation
Discover What’s Inside the Desert Rain Meditation
Learn What’s Inside the Ocean Sounds Meditation
Discover What’s Inside the Beta-Theta Meditation
Another Meditation Coming Soon
Dr. Susan Sophia James has been offering individual and group sessions, workshops, and courses in energy and sound medicine programs since 1998.
Her academic background includes:
- Medical and Clinical Hypnotherapist
- Massage Therapist
- Masters in Counseling
- Doctor of Behavioral Health
The 3Melete Meditation Program began in the 1990’s when Dr. Susan started working with sacred songs and Tibetan overtone chanting and specific ancient drumming styles that bring people together where entrainment occurs with each individual and within the group’s resonance simply by listening.
Entrainment facilitates the listeners into deep states of meditation without having to watch their thoughts as in other meditation styles that can be off-putting. And there were no crossed legs that many people couldn’t do.
The participants gained harmonization with the group and themselves, healing, and insight that was long-lasting and profound. Further research into the effects and elements of drumming and meditation, and specific sound, music, and sacred vocalization tones and patterns led to the development of effective music and sound meditations for Dr. Susan’s energy medicine programs and personal work since 1998.
In 2000-2010 Dr. Susan’s research and experience with Tibetan bowls and the specifically developed drumming meditations combined into effective elements of programs developed for teens and adults in several residential treatment programs and cancer and immune compromised treatment center. Unsolicited testimonials from patients corroborated the value of their meditation experiences. Plus, many people reported they were never able to meditate before but now could and loved their experience!
In 2013 pain patients in internal medicine participated in research with the 3Melete meditations gaining incredible positive results.
Susan draws upon sound medicine as a powerful practice and built the meditations held within this site for grounding, clearing, letting go/releasing, calming, empowerment, catalyzing, opening, connecting, movement, alignment, healing, facilitation of change, accessing other states of consciousness, activating memory, codes, accessing sacred symbols, creation, and so much more!
Want to get in touch with Susan? Please click here!
Shipping Policies & Return Policies:
These products are digital products and therefore do not require shipping. Should you be unhappy with your meditation or other product from 3Melete Meditation, please contact Susan here.