I have issues with anxiety about different things I have to do out in the world. Now that I know these meditations, I feel completely different! I even told one of my doctor’s about how he could use these meditations in his practice to help people!
- Ellese P.
I have tried different meditations and decided it wasn’t for me because I couldn’t get it. I know there are many benefits, even my nurse practitioner recommends it! When I listen to these (3Melete) meditations, I am transported, then it is over and it seems so simple how I got into that state!
- Carrie B.