Meditation

Gratitude and Happiness are Connected, Get Your Gratitude Practice and the Science

Gratitude and Happiness are Connected! Gratitude and Mental and Physical Health are Connected! Gratitude and Friendship are Connected! Did you know gratitude and resilience are connected? Did you know gratitude and lessening depression and anxiety are connected?   In these times it may seem challenging to consider the things in life that we are grateful for.

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Are We Being Pushed to an Evolutionary Leap to Survive?

Are We Being Pushed to an Evolutionary Leap to Survive? That question sounds dramatic however, the prevalence of the diseases that kill people are consistent and pervasive. The research is plentiful, it is now a given about our condition of being human at this time; it is fraught with different physical and mental health issues

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Epigenetic Benefits and Specific Sound and Music?

Watch the video above, Epigenetic Benefits and Specific Sound and Music   What is epigenetics and what is the research on epigenetics and transformational sound and music listening? Learn about the collision of grassroots movements and their contribution as a confluence merging during this time of profound change. Discover the role of specific sound and

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5 Transformational Programs for Our Time

Watch the video above, 5 Transformational Programs for Our Time     All of the programs are based on research that shows the endorphins released during listening are the “feel-good” chemicals, promoting inner peace, and positive mindset, building resilience, for long-lasting well-being. What I’ve noticed, there is plenty of research for sound and music and

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What are the Characteristics of Transformational Sound for Our Epigenetics?

Watch the video above, Characteristics of Transformational Sound that accesses Epigenetics What are the characteristics of the sacred alchemical sounds and music that activate our epigenetics? Here is the following list of 15 different areas that are necessary and contribute to the responses and changes that are consistent throughout these specific and dynamic sound and

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Worldwide Ancient Use of Sound Medicine

Watch the video above, The Ancient Worldwide Use of Sound Medicine.   Independent of each other, different cultures worldwide have developed the ancient use of particular instruments, depth of particular sounds, repeating patterns, and frequencies that shift the listeners perspective profoundly. The intentional changes bridge waking consciousness, as a sound healing therapy to heal trauma,

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Moving Beyond and Activating Our Greater Selves, 5 Areas that are Not Discussed

It’s no secret, everyone and Earth is in the process of a re-set and great Transformation. Yet, what we need not only for navigating through this time for healing, our growth and development, and beyond this for our evolution is not even discussed! We may find fragments of things we can learn in different places

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Nearly Lost Dynamic Life Changing Information

Read the blog below or watch the video (slightly shorter) which also includes special music at the end. Nearly Lost Dynamic Life Changing Information When the student is ready the teacher will appear…   You may be familiar with the work of Dr. Masuro Emoto. He looked at water crystals that had intentional statements spoken to

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What Overcomes Challenges, Stress, and Anxiety and Develops Evolution?

Listen to the short video above or read the full blog below. What Overcomes Challenges, Stress, and Anxiety and Develops Evolution? While we were never taught how to access methods that give us the foundation to take care of ourselves by relieving stress, dealing with traumas, and managing the up’s and down’s of challenges we

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