Meditation

Why Does Sound and Music Meditation Work Faster and is Easier to Shift Consciousness?

Meditation, Meditation Research, Sound Healing / By

Read the full blog below or listen to the video above.   Why Does Sound And Music Meditation Work Faster And Is Easier To Shift Consciousness Than Other Meditation Practices? Particular sounds, frequencies, and rhythm patterns have an undeniable influence on our physical, mental, emotional and spiritual states. Unlike traditional meditation techniques sound and music […]

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Ancient Sound Healing Practices Backed by Science

Meditation, Meditation Research, Sound Healing / By

What did ancient people know about sound healing that we need today Independent of each other, different cultures worldwide have developed the ancient use of particular instruments, depth of sounds, repeating patterns, and frequencies that shift the listeners perspective profoundly. The intentional changes bridge waking consciousness, as a sound healing therapy to heal trauma, spiritual

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What Transforms our Usual Ego Boundaries, Expands our Current Space-Time Limitations, and Is an Easy Leap Forward Beyond the Five Senses, into Understanding our Psyche, Other Life Forms, and the Cosmos?

Meditation, Meditation Research / By

In more very recent times people are waking up about the value of our intuition just as there is an increased interest in our greater awareness and acceptance of the potential of transformative, transpersonal, and noetic experiences, often called spiritual awakening, to positively benefit both physical and mental health. This article covers: The Intuition and

What Transforms our Usual Ego Boundaries, Expands our Current Space-Time Limitations, and Is an Easy Leap Forward Beyond the Five Senses, into Understanding our Psyche, Other Life Forms, and the Cosmos? Read More »

Are There Really a Range of Amazing Benefits from Meditation?

Consciousness, Epigenetics, Meditation, Meditation Research, Personal Transformation, Sound Healing, Spiritual Awakening / By

Over the years we have all been hearing about the benefits from meditation for our physical body, our mind and thoughts, emotions and how it heals depression, anxiety, stress, PTSD, improves sleep, supports mental and physical healing of illness and disease. You might have also heard how meditation cultivates and accesses our intuitive nature which

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EXPERIENCE THE POWER OF COMPASSION WITH THIS FREE MEDITATION!

Cultivating compassion is essential for personal growth and healing. Discover its transformative effects on trauma, boundaries, and inner awareness. This guided meditation is for everyone—alone or shared.